All Super hero workouts and Training _Marvel_Dc_Capcom etc. ,Melvin "The wolf "Burgos

Like i said the imagination can take you far,
if you love the hulk you might have tryed training to be like him or super man or as fats as flash,we all have that in us, its probaly not even possible ,but hey we can push the human limits some where further this way,so here are some super hero workouts,i will keep coming back and posting more on this blog so keep a look out, one workout per super hero , reach new limits or remain the same.

 

the hulk workout,hits and checks where your strength is,this is the format,everytime you try it add more weight
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! just like hulk would,he gets stronger ,when he gets more angry
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created,by melvin burgos
remeber add more weight everytime u try this

"Hulk"

1 rep,500 Pound Dead lift

5 rep, Clean and press ,with Ten pounds plus your Body weight

10 rep, ATG squat with 315 Pounds

20 rep,225 pound bench press

40 rep,handstand pushups

80 Burpees

160 Pullups

320 Pushups

Run 1 Miles